Category: oral hygiene
Nutrition for a Healthy Mouth
What you eat plays a strong role in how your body feels, looks and functions. In fact, certain parts of your body demand certain vitamins to retain their health. Your mouth is no different. While you may be aware of the foods and substances that can ruin your teeth and gums, are you familiar with…
5 Ways to Boost Your Child’s Dental Health
Did you know that nearly one third of five-year-olds are suffering from tooth decay? This is just one pediatric dental condition that is almost entirely preventable. In honor of National Children’s Dental Health Month, let’s discuss some extra ways you can improve and protect your child’s smile. While you may be diligent to adhere to…
The Fluoride Basics
Fluoride has a complicated and somewhat controversial history. However, most dentists agree that you need it. What is fluoride and how much do you really need to protect your smile? Here’s some information to help you understand this important mineral for your teeth. What Is Fluoride? Fluoride is a mineral found in the Earth, but…
Is Your Nervous Habit Ruining Your Smile?
We all get nervous or anxious from time to time. It is very common for people to engage in a certain habit when they feel stressed. This could range from rapidly tapping your foot on the floor while you are waiting for a job interview to twirling a piece of your hair while taking a…
Get To Know Your Teeth
You may not think much about your teeth until they emit pain or look bad. However, a true understanding of your teeth anatomy can provide key insight in helping you care for them. Your teeth are more than meets the eye. They extend far below the gumline and have intricate interior components that deserve to…
Could a Salt Water Rinse Boost Your Dental Health?
You may have heard someone tell you to gargle with warm salt water to relieve a sore throat. However, did you know that it can improve your dental health too? A salt rinse is easy and cheap to make, simply add table salt to a cup of warm water. Take a sip, swish it around…
Fun Ways To Use Toothpaste Beyond Your Teeth
There should be no question that your toothpaste is designed to clean your teeth, and that is what we recommend you use it for. However, when you are not squeezing out toothpaste to dazzle your smile, there are some other handy ways to put it to use. Did you know that you can use toothpaste…
When A Breath Mint Is Not Enough
Do you suffer from bad breath on a daily basis? Chronic halitosis is more than just “garlic breath” or “salsa breath” after your last meal. This type of bad breath can actually be an indication of a serious oral health condition that needs attention. In such cases, popping a peppermint or a stick of gum…
The Do’s and Don’ts of Caring for Your Child’s Smile
Caring for your child’s smile is a big responsibility. Your child’s teeth and gums will require specific care at various stages of their growth. Here are some general rules to follow to ensure you stay on track with your child’s oral health: DO take baby teeth seriously. Just because baby teeth eventually fall out doesn’t…
How Clean Is Your Toothbrush?
When it comes to keeping your mouth healthy, your toothbrush is your most powerful weapon. Without your toothbrush, it would be extremely difficult to remove plaque and bacteria and scrub away stubborn stains. However, in order for your toothbrush to keep your smile clean, it must be clean itself. How clean is your toothbrush? If…
